Come andCome andsay hellosay hello

A coach meets you at the desk, shows you round in about 15 minutes, and sets you up with a locker. Then you train.

Clean trainers, a towel and a water bottle. Lockers are free.

16 and over. 14 and 15 year olds can train with a parent after a coached induction.

Yes. About a third of our members started with us as complete beginners. Strength 101 is the best first class.

Yes, 40 free spaces on site, including 2 accessible bays and EV charging.

£15, once. It is free in January and on some offers.

Give 30 days notice by email or at the desk. No contract, no fee.

Anytime and Flex+ members can bring a friend for free. Guests fill in a short form at the desk.

Every member who wants a calmer space. It is staffed by female coaches at peak times.

Step-free entry, an accessible toilet and shower, and carers train free. Tell us what you need.